Bikram yoga ‘no more effective at improving heart health than yoga practiced at room temperature’

Bikram yoga is no more effective at improving heart health than yoga practised at room temperature, new research suggests. The scientists arrived at the conclusion after studying 80 healthy middle-aged adults who practised yoga over a 12-week period. The Bikram yoga is a style of practice that is performed in a heated environment, where temperatures are around 40C. The [...]

By | 2018-01-20T13:25:47+00:00 January 20th, 2018|yoga|0 Comments

10K students put up impressive performance at yoga contest

Nagpur: How students, the future of India, have become conscious of maintaining equilibrium between mind and body to lead a healthy life was in evidence at Yashwant Stadium where more than 10,000 pupils turned up to participate in an Interschool Yogasan Competition on Saturday. Organized by Janardanswami Yogabhyasi Mandal in memory of Bhanutai Gadkari, mother [...]

By | 2018-01-08T10:48:06+00:00 January 8th, 2018|yoga|0 Comments

Demand for around 37,000 yoga trainers abroad.

Foreigners and Indians are queuing up alike to get the Government-backed certification for yoga professionals from the Quality Council of India (QCI) in order to make yoga a source of their livelihood. QCI is an apex quality facilitation and accreditation body under the Union Commerce Ministry. QCI Joint Director Manish Pande told, that since [...]

By | 2018-01-07T14:00:42+00:00 January 7th, 2018|yoga|0 Comments

योग का इतिहास | History of Yoga in Hindi

योग दस हजार साल से भी अधिक समय से प्रचलन में है। मननशील परंपरा का सबसे तरौताजा उल्लेख, नासदीय सूक्त में, सबसे पुराने जीवन्त साहित्य ऋग्वेद में पाया जाता है। यह हमें फिर से सिन्धु-सरस्वती सभ्यता के दर्शन कराता है। ठीक उसी सभ्यता से, पशुपति मुहर (सिक्का) जिस पर योग मुद्रा में विराजमान एक आकृति है, जो वह [...]

By | 2017-12-23T10:10:39+00:00 December 23rd, 2017|yoga|0 Comments